The decision to begin is the main and only part causing change. I am committed to walking alongside you through life’s challenges. With a deep understanding of both psychology and diverse cultures, I offer a safe and culturally sensitive space where you can explore your emotions and discover your inner strengths. I am eager to discuss your background, current situation, and what you hope to achieve. Together with you, we’ll work on identifying the main areas to be addressed and plan a tailored treatment. This may include determining the frequency and duration of the sessions. Regular sessions are where the real work happens. You’ll explore thoughts, feelings, and behaviors using various therapeutic techniques, gaining insights and developing new skills. Collaboration, trust, and open communication are key elements for me. The process of psychotherapy is a well-structured, dynamic, and personalized journey.it’s important to recognize that growth is not linear; there may be ups and downs along the way, and that’s a normal part of the healing process. From the first contact to the conclusion of therapy, the focus is on creating a supportive, empathetic, and effective therapeutic relationship. I am here to help you navigate life’s challenges and grow in ways that are meaningful to you. Therapy in English or Farsi. Expertise in depression, anxiety, trauma, attachment and mentalization you can check out my website: sinakarbasizade.de

Psychodynamic therapy Recommended for those looking to explore their emotions deeply and understand how past experiences shape their present life. ACT: Acceptance and Commitment Therapy Recommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.

Psychodynamic therapy Recommended for those looking to explore their emotions deeply and understand how past experiences shape their present life. ACT: Acceptance and Commitment Therapy Recommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.