I am a licensed professional in the UK with 7 years of experience. I have expertise in helping clients with stress, anxiety, relationship issues, trauma and abuse, as well as coping with grief and loss. I hold an accredited diploma in Post-Traumatic Stress Disorder and a BA (Hons) in Psychosocial and Psychoanalytic studies. I believe that you are the expert of your own story and that you have many strengths that will help you overcome challenges. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! My role is not to tell you what to do but to guide you by offering a safe environment to explore ways to manage and cope. I will help you navigate through intervention, focus on the present, and make connections to the past. We will explore repeating patterns in relationships and bring the past to life in the present. I will also help you uncover unconscious processes that affect your behaviour and bring struggles to light.

My approach is tailored to meet the specific needs of each client. I utilize Cognitive Behavioral Therapy (CBT), trauma therapy that focuses on the psychosocial aspects of a person's life, and a psychoanalytic object relations approach. The therapeutic modalities are adjusted based on individual experiences and their current life stage.

My approach is tailored to meet the specific needs of each client. I utilize Cognitive Behavioral Therapy (CBT), trauma therapy that focuses on the psychosocial aspects of a person's life, and a psychoanalytic object relations approach. The therapeutic modalities are adjusted based on individual experiences and their current life stage.