Looking for a therapist can feel daunting, and my hope is to offer a space for you to feel totally seen, heard and understood. We all find ourselves feeling stuck in thinking and behaviour patterns that we wish were different at times. Talking to friends and family isn't always useful, or an option. That's where therapy may be more effective. My integrative counselling approach fosters a safe, empathic, and collaborative environment in which you can reflect, explore, and navigate life's struggles, concerns and challenges. With over a decade of experience as a therapist in the UK, Asia, and online, I tailor online therapy sessions according to your individual needs and personal style, empowering you to overcome emotional and mental obstacles and gain deeper self-understanding. My clinical experience includes trauma recovery, emotional distress and dysregulation, and relational health. Together, we'll work towards achieving your future aspirations and goals. Take the first step towards a brighter tomorrow by booking an initial consultation today. I look forward to working with you.

Hello! I’m Janice. I’m a psychological therapist (BSc, MAPC, MBACP) with over a decade of experience in counselling across a variety of settings. I am a certified member of the British Association for Counselling & Psychotherapy (BACP). I have extensive experience in assessments, treatment planning, and delivery of therapeutic interventions to clients with trauma, depression, anxiety, relationship issues and addictions. I have worked with many individuals through their past traumas to experience breakthrough in areas of emotional and mental “stuck” points to arrive at greater self-understanding and move towards achieving future hopes and goals. I am currently based in the UK, and continue to work with therapy clients based both in the UK and internationally. No matter your location, I am able to offer online therapy sessions.

Hello! I’m Janice. I’m a psychological therapist (BSc, MAPC, MBACP) with over a decade of experience in counselling across a variety of settings. I am a certified member of the British Association for Counselling & Psychotherapy (BACP). I have extensive experience in assessments, treatment planning, and delivery of therapeutic interventions to clients with trauma, depression, anxiety, relationship issues and addictions. I have worked with many individuals through their past traumas to experience breakthrough in areas of emotional and mental “stuck” points to arrive at greater self-understanding and move towards achieving future hopes and goals. I am currently based in the UK, and continue to work with therapy clients based both in the UK and internationally. No matter your location, I am able to offer online therapy sessions.